Is Kroger Atlantic Salmon Burgers Low FODMAP?
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Ingredients
Atlantic Salmon (color Added Through Feed), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled And Cider Vinegar, Salt, Mustard Seed, Calcium Disodium Edta Added To Protect Flavor), Toasted Bread Crumbs (wheat Flour, Contains Less Than 2% Of Sugar, Yeast, Salt), Water, Garden Blend (carrots, Salt, Ground Mustard Seed, Citrus Flour, Celery Flakes, Red Bell Peppers, Onion, Modified Cornstarch, Green Bell Peppers, Parsley Flakes), Beet Extract (for Color), Paprika Extract (for Color), Annatto Extract (for Color). Contains Salmon, Egg, Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.