Is Kroger Autumn Spice Tasty Mix of Autumn Spice Peanuts, Dried Cranberries, Salted Whole Cashews, Almonds, White Chocolate Chips Trail Mix, Autumn Spice GERD Friendly?
Why it's a maybe for GERD friendly
- whole milk powder
- nonfat dry milk
whole milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
AUTUMN SPICE PEANUTS (PEANUTS, SUGAR, SPICES, CORN OIL, HONEY, GUM ACACIA), DRIED CRANBERRIES (CRANBERRIES, SUGAR), FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL AND PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Pouch


