Is Kroger® Bacon Cheddar Beef Patties Low FODMAP?

Ingredients

Beef, Pasteurized Cheddar Cheese Product (Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Salt, Xanthan Gum, Guar Gum, Extracts of Annatto and Paprika [For Color], Powdered Cellulose [To Prevent Caking], Natamycin [Preservative]), Bacon Bits (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Contains 2% or Less of Natural Flavors, Water, Glucose Syrup, Cheddar Cheese (Pasteurized Milk, Cream, Cultures, Nonfat Milk, Salt, Enzymes), Maltodextrin, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Encapsulated Salt (Salt, Vegetable Oil [Contains One or More of the Following: Soybean Oil, Palm Oil, Cottonseed Oil]), Autolyzed Yeast Extract, Buttermilk Solids, Hardwood Smoked Sugar, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Rendered Bacon Fat, Lactic Acid, Citric Acid, Disodium Inosinate and Disodium Guanylate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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