No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Bacon Flavored Shell Mac & Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Maltodextrin, Non-fat Dry Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Solids, Salt, Imitation Bacon Bits (Textured Vegetable Protein (Soy Flour, Caramel Color, Red 3), Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Soy Protein, Dextrose), Yeast Extract, Palm Oil, Corn Starch-modified, Natural Flavors, Contains 2% Or Less Of: Onion Powder, Lactose, Natural Smoke Flavor, Sodium Caseinate, Sodium Phosphate, Color (Annatto Extract, Beta Carotene), Sodium Citrate, Potassium Phosphate), Maltodextrin, Modified Tapioca Starch, Salt, Acetic Acid Esters Of Mono- And Diglycerides, Potassium Chloride, Medium Chain Triglycerides, Mono- And Diglycerides, Guar Gum

Check Kroger® Bacon Flavored Shell Mac & Cheese against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Dried

Flavor
SavorySaltySmokyUmami
Texture
Creamy
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? Kroger® Bacon Flavored Shell Mac & Cheese | Spoonful