Is KROGER, BAKERY FRESH GOODNESS, S'MORES FROSTED COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
vitamin a palmitate
mono- & diglycerides
monocalcium phosphate
natural & artificial flavors
+2 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), EGGS, CONTAINS 2% OR LESS OF: GRAHAM BITS (WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, HONEY POWDER [MALTODEXTRIN, HONEY], BAKING SODA, SALT, ANNATTO COLOR, CARAMEL COLOR), WATER, CORN STARCH, CORN STARCH-MODIFIED, WHOLE WHEAT FLOUR, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), INVERT SUGAR, COCOA (PROCESSED WITH ALKALI), MOLASSES, CARAMEL (COLOR), SALT, POLYSORBATE 60, WHEY, CONFECTIONER'S GLAZE (LAC RESIN), SOY LECITHIN (EMULSIFIER), CARNAUBA WAX.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.