Is Kroger® Big Wheels Chocolate Chip Cookie Ice Cream Sandwiches Low FODMAP?

Ingredients

COOKIE: Bleached wheat flour, sugar, palm oil, chocolate chips (sugar, unsweetened chocolate, cocoa butter, anhydrous dextrose, soy lecithin [an emulsifier], salt, natural vanilla extract), corn syrup, baking soda, salt, molasses, natural and artificial flavors (contains milk), soy lecithin, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).FROZEN DAIRY DESSERT: Milk, skim milk, corn syrup, sugar, cream, maltodextrin, whey protein concentrate, Contains 2% or less of: cellulose gel, propylene glycol monoesters, guar gum, natural and artificial flavor, mono and diglycerides, locust bean gum, cellulose gum, carrageenan, sucralose.CONTAINS: MILK, SOY, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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