Is Kroger® Blueberry Glazed Cake Donuts Vegetarian?

Ingredients

Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, blueberry mixture (blueberries, corn syrup, sugar, water, artificial flavor, modified corn starch, lemon juice powder, cellulose gum, cinnamon, citric acid, sodium benzoate and potassium sorbate [preservatives]), blueberry bits (sugar, corn syrup, corn cereal, corn starch, palm oil, natural and artificial flavors, cellulose gum, salt, artificial colors [red 40, blue 2, green 3, blue 1]). Contains 2% or less of the following: corn starch, soybean oil, defatted soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, glucono delta lactone) dextrose, wheat starch, milk protein concentrate, sodium propionate and potassium sorbate and sorbic acid (preservatives), icing stabilizer (sugar, calcium carbonate, agar, salt, monoglycerides), salt, mono- and diglycerides, toasted wheat germ, lactose, soy lecithin, sodium stearoyl lactylate, cellulose gum, guar gum, artificial flavors, annatto and turmeric extract (color), karaya gum, enzymes, egg.CONTAINS: WHEAT, EGG, MILK, SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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