No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Burger Special Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A creamy, tang-forward sandwich condiment with a smooth, spreadable texture used mainly on burgers, sandwiches, and as a dip for fries. Reviewers commonly note balanced savory-sweet flavor, convenient squeeze packaging, and consistent performance; some cite mild spiciness while others mention preference differences in intensity and saltiness, and affordable everyday use.

Ingredients

Vegetable Oil (Canola, Soybean Oil), Water, Pickle Relish (Chopped Pickles, High Fructose Corn Syrup, Water, Distilled Vinegar, Salt, Xanthan Gum, Natural Spice Flavors, Turmeric Alum), Distilled Vinegar, High Fructose Corn Syrup, Modified Corn Starch, Egg Yolks, Salt, Natural Flavors, Mustard Seed, Spices, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Garlic, Extractives Of Paprika For Color, Turmeric For Color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kroger® Burger Special Sauce | Spoonful