Is Kroger® Caramel Apple Glazed Cake Donuts Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

defatted soy flour
lactose
apples
high fructose corn syrup
toasted wheat germ
natural and artificial flavors
natural & artificial flavor
corn cereal
+3 more

defatted soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

+7 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, High Fructose Corn Syrup, Apples (Contains Sulfur Dioxide), Corn Syrup, Caramel Flavored Bits (Sugar, Brown Sugar, Corn Syrup, Corn Cereal, Palm Oil, Corn Starch, Natural & Artificial Flavor, Caramel Color), Soybean Oil, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Contains Less Than 2% Of: Dextrose, Spices, Modified Corn Starch, Natural And Artificial Flavors, Malic Acid, Citric Acid, Locust Bean Gum, Erythorbic Acid, Caramel Color, Wheat Starch, Milk Protein Concentrate, Potassium Sorbate And Sorbic Acid And Sodium Propionate, Salt, Mono- And Diglycerides, Toasted Wheat Germ, Lactose, Soy Lecithin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Artificial Flavor, Annatto And Turmeric Extract (Color), Karaya Gum, Enzymes, Egg, Glaze Also Contains: Sugar, Calcium Carbonate, Calcium Sulfate, Agar, Dextrose, Sodium Phosphate

Check Kroger® Caramel Apple Glazed Cake Donuts against your own diets in the app.

Take it with you

Scan to open Kroger® Caramel Apple Glazed Cake Donuts in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Kroger® Caramel Apple Glazed Cake Donuts in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.