This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® CarbMaster® Raspberry Cultured Dairy Blend Yogurt Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright raspberry flavor with a tangy edge and restrained sweetness combines with a smooth, creamy base and occasional fruit pieces for slight textural contrast. People commonly eat it for breakfasts, snacks, smoothies, and parfaits. Customer reviews frequently praise the flavor and texture while noting consistent quality across purchases and value.

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Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, Cream, Skim Milk, Modified Corn Starch, Raspberries, Salt, Natural Flavor, Gelatin, Tricalcium Phosphate, Pectin, Agar, Cultured Dextrose, Sucralose, Acesulfame Potassium, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3, Active Cultures With L, Acidophilus And B, Bifidum,contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kroger® CarbMaster® Raspberry Cultured Dairy Blend Yogurt is available at 1 retailer

Kroger

About this product

Yogurt · Liquid

Flavor
FruityTart
Texture
Creamy
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? Kroger® CarbMaster® Raspberry Cultured Dairy Blend Yogurt | Spoonful