This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger Celery Seed Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Small, crunchy brown seeds deliver a sharp, herbaceous bitterness with aromatic, slightly earthy notes. Commonly stirred into dressings, slaws, pickles, potato salads and marinades or sprinkled atop roasted vegetables to add savory depth. Reviewers note potent flavor that reconstitutes in liquids and recommend cautious, measured use to avoid overpowering dishes.

Ingredients

Sprinkle on cheese, Crackers, Rolls, Splitp-pea soup, Braised lettuce, in roasts, Sauces, Stews, Soups, Cocktail juices, Pastries, Sandwich spreads, Cheese, Fish and vegetable dishes, Tomato, Egg and potato dishes, In pickling, Preserving, Marinades.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kroger Celery Seed Low FODMAP? | Spoonful