Is Kroger® Chewy Dipped Peanut Butter Granola Bars 6 ct Low FODMAP?
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Ingredients
Milk Chocolate Flavored Coating (Sugar, Palm and Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [Processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [Ascorbic Acid {Preservative}, Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (Peanuts, Palm Oil, Salt), Palm Oil, Anhydrous Dextrose, Sugar, Glycerin, Canola Oil (Ascorbic Acid [Preservative], Rosemary Extract), Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Flavored Chips (Sugar, Palm Kernel and Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Fructose, Honey, Salt, Soy Lecithin, Almond Butter.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kroger® Chewy Dipped Peanut Butter Granola Bars 6 ct is available at 1 retailer
About this product
Snack · Bar