Is Kroger® Chicken Caesar Salad Kit for One Low FODMAP?

Ingredients

Romaine Lettuce, Seasoned Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (Water, Canola Oil, Garlic, Parmesan Cheese (Skim Milk, Culture, Salt, Enzymes), Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (Color), Tartaric Acid, Spices), Egg Yolk, Distilled Vinegar, Dried Garlic, Salt, Pepper Sauce (Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovies, Propylene Glycol Alginate), Parmesan Cheese (Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Seasoned Croutons (Wheat Flour, Canola, Olive Oil, Sugar, Whey, Salt, Yeast, Garlic Powder, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Parsley, Onion, Spices, Citric Acid, Disodium Inosinate, And Disodium Guanylate, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kroger® Chicken Caesar Salad Kit for One is available at 1 retailer

About this product

Vegetable · Pouch