Is Kroger Chicken Flavored Gravy Mix Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

contains 2% or less of onion, cream
cream
milk
nonfat milk
chicken fat
whey
dextrose
xanthan gum
lactic acid
disodium inosinate
+1 more

contains 2% or less of onion, cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

Modified Corn Starch, Wheat Flour, Whey, Maltodextrin, Hydrolyzed Corn Gluten, Natural Flavor, Salt, Chicken Fat, Nonfat Milk, Dipotassium Phosphate, Contains 2% Or Less Of Onion,* Cream (cream, Soy Lecithin, Bha [to Protect Color]), Disodium Inosinate And Disodium Guanylate, Lactic Acid, Xanthan Gum, Silicon Dioxide (added To Make Free Flowing), Spices, Caramel Color, Dextrose, Turmeric, Extractive Of Sage. *dehydrated. Contains Wheat, Milk, Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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