Is Kroger® Chicken Green Chiles Street Tacos 4 Count Gluten Free?
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Ingredients
White Chicken Strips (White Chicken Meat, Water, Potato Starch, Salt, Sodium Phosphate), Green Chiles (Green Chile Peppers, Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion, Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Acetic Acid), Chicken Broth (Chicken Broth, Salt, Flavoring, Vegetables (Carrots, Celery, Onion), Sugar, Yeast Extract, Modified Potato Starch, Disodium Inosinate, Disodium Guanylate), Corn Starch, Cultured Dextrose, Spices, Seasoning (Spices, Maltodextrin, Chili Peppers, Onion Powder, Tomato Powder, Soy Sauce (Soybeans, Water, Salt), Yeast Extract, Salt), Seasoning (Spices, Garlic Powder), Garlic Powder, White Corn Tortillas: Corn Masa Flour, Water, Natural Flavor (Cultured Rice Flour), Organic Vinegar, Guar Gum, Malic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.