No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Chocolate Animals Graham Crackers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil (With Tbhq(antioxidant)), Honey, High Fructose Corn Syrup, Graham Flour, Natural Cocoa, Cocoa Treated With Alkali, Oat Flour, Contains 2% Or Less Of Salt, Water, Whey, Natural And Artificial Flavor, Dextrose, Modified Corn Starch, Corn Starch, Tricalcium Phosphate, Baking Soda,contains: Wheat, Milk

Check Kroger® Chocolate Animals Graham Crackers against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kroger® Chocolate Animals Graham Crackers is available at 1 retailer

Kroger

About this product

Cracker · Cracker

Flavor
Chocolatey
Texture
Crunchy
Commonly used for
SnackingSandwichBreakfastOn The Go
Low FODMAP? Kroger® Chocolate Animals Graham Crackers | Spoonful