Is Kroger® Chocolate Coated Cake Donuts 8 ct Low FODMAP?
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Ingredients
Enriched flour (wheat flour, malted barley flour, niacin,reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palmoil, soybean oil, defatted soy flour, leavening (baking soda, sodium acidpyrophosphate, sodium aluminum phosphate, monocalcium phosphate, glucono deltalactone). Contains less than 2% of: dextrose, wheat starch, milk proteinconcentrate, potassium sorbate and sorbic acid and sodium propionate(preservatives), salt, mono- and diglycerides, toasted wheat germ, lactose, soylecithin, sodium stearoyl lactylate, cellulose gum, guar gum, artificialflavor, annatto and turmeric extract (for color), karaya gum, enzymes, eggs.Chocolate Coating also contains: hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat dry milk.CONTAINS: WHEAT, EGG, SOY, MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.