Is Kroger® Chocolate Sugar Free Instant Pudding & Pie Filling Dairy Free?

Ingredients

Modified Corn Starch , Cocoa Processed with Alkali , Tapioca Maltodextrin , Nonfat Milk , Disodium Phosphate , Tetrasodium Phosphate , Natural And Artificial Flavors , Soy Lecithin , Cellulose Gum , Maltol , Salt , Mono- and Diglycerides , Color ( Titanium Dioxide , Red 40 , Yellow 5 , Blue 1 , Yellow 6 ) , Xanthan Gum , Aspartame ( Phenylketonurics : Contains Phenylalanine ) , Acesulfame Potassium .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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