Is Kroger® Coconut Curry Stir Fry Kit Family Size Gluten Free?

Ingredients

vegetables (broccoli florets, brussels sprouts, broccoli stalk, red cabbage, kale, carrot, snow peas, snap peas), coconut yellow curry sauce with herbs (water, coconut cream (coconut extract, water, xanthan gum, guar gum, carrageenan), sugar, curry paste (lemon grass, garlic shallot, salt, galangal, dried chili, coriander seed, kaffir lime peel, cumin, cinnamon, mace, turmeric, cardamom), corn starch, fish sauce (anchovy extract, salt, sugar, water), soy sauce (water, wheat, soybeans, salt), cilantro, curry powder (spices (including chili pepper), turmeric, sea salt, garlic), lime juice concentrate, basil, turmeric, spearmint)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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