No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Cooked Cocktail Shrimp with Sauce 20 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Pre-cooked shrimp served with sauce offers a mild, slightly sweet seafood flavor and firm, tender texture suited for cold appetizers, salads, or cocktail platters. Reviewers commonly cite convenience and ready-to-eat use, praise the tangy sauce, note occasional variability in shrimp size, and overall describe generally consistent quality across purchase experiences.

Ingredients

Cooked Shrimp, Salt, Sodium Tripolyphosphate.Cocktail Sauce: Tomato Paste, Water, Sugar, Prepared Horseradish (Horseradish, Water, Vinegar, Salt, Soybean Oil, Artificial Mustard Flavor), Vinegar, Salt, Granulated Onion and Garlic, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Horseradish Flavor, Pectinase, Red 40.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kroger® Cooked Cocktail Shrimp with Sauce 20 Count Low FODMAP? | Spoonful