Is Kroger® Corn Chips Cupz Low FODMAP?
Description
Crisp, lightly salted cups provide a crunchy, scoopable texture ideal for dipping or handheld snacking. People commonly use them as an on-the-go snack, lunchbox addition, or party nibble. Reviews often mention convenient single-serve packaging and satisfying crunch; some report occasional breakage during transport and generally acceptable value for purchase overall.
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Description
Crisp, lightly salted cups provide a crunchy, scoopable texture ideal for dipping or handheld snacking. People commonly use them as an on-the-go snack, lunchbox addition, or party nibble. Reviews often mention convenient single-serve packaging and satisfying crunch; some report occasional breakage during transport and generally acceptable value for purchase overall.
Ingredients
Ground Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.