Is Kroger® Corn Dogs with Smoked Sausage & Cheddar Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • sorbitol
  • onion powder
  • soy flour
  • dried honey
  • wheat flour
  • enriched flour

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+2 more in the app

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Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Soybean Oil, Dried Honey, Onion Powder, Soy Lecithin, Nonfat Milk, Egg, Cooked In Vegetable Oil (Contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil), Sausage: Pork, Beef, Processed Cheddar Cheese (Cultured Milk, Salt, Enzymes), Cream, Sodium Phosphates, Vegetable Color (Annatto And Paprika Extract), Powdered Cellulose, Natamycin, Contains 2% Or Less Of: Salt, Flavoring, Potassium Lactate, Sodium Diacetate, Monosodium Glutamate, Sodium Erythorbate, Sorbitol, Sodium Phosphate, Dextrose, Corn Syrup Solids, Oleoresin Of Paprika, Sodium Nitrite, Lemon Powder

Check Kroger® Corn Dogs with Smoked Sausage & Cheddar against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Corn Dogs with Smoked Sausage & Cheddar is available at 4 retailers

Fry'sKrogerRalphsSmith's

About this product

Frozen Meal · Stick, Frozen

Flavor
SavorySmokyMeaty
Texture
CrispyTender
Commonly used for
SnackingLunchOn The Go