Is Kroger® Corn Flakes Cereal Dairy Free?
Description
Crispy toasted flakes deliver a mildly sweet flavor and crisp texture that softens when combined with milk or yogurt. Commonly eaten as a morning cereal, used as a topping for fruit or yogurt, or as a crunchy coating in recipes. Reviewers note consistent crunch, familiar taste, and occasional packaging concerns.
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Description
Crispy toasted flakes deliver a mildly sweet flavor and crisp texture that softens when combined with milk or yogurt. Commonly eaten as a morning cereal, used as a topping for fruit or yogurt, or as a crunchy coating in recipes. Reviewers note consistent crunch, familiar taste, and occasional packaging concerns.
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamins & Minerals: Sodium Ascorbate, Ascorbic Acid, Ferrous Fumarate, Palmitate, Niacinamide, Riboflavin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Cholecalciferol, Cyanocobalamin, Folic Acid,bht Added To Packaging To Help Preserve Freshness, Degermed Yellow Corn Meal, Folic Acid,bht Added To Packaging To Help Preserve Freshness
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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