Is Kroger® Corn Flakes Cereal Vegan?
Description
Crispy toasted flakes deliver a mildly sweet flavor and crisp texture that softens when combined with milk or yogurt. Commonly eaten as a morning cereal, used as a topping for fruit or yogurt, or as a crunchy coating in recipes. Reviewers note consistent crunch, familiar taste, and occasional packaging concerns.
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Description
Crispy toasted flakes deliver a mildly sweet flavor and crisp texture that softens when combined with milk or yogurt. Commonly eaten as a morning cereal, used as a topping for fruit or yogurt, or as a crunchy coating in recipes. Reviewers note consistent crunch, familiar taste, and occasional packaging concerns.
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamins & Minerals: Sodium Ascorbate, Ascorbic Acid, Ferrous Fumarate, Palmitate, Niacinamide, Riboflavin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Cholecalciferol, Cyanocobalamin, Folic Acid,bht Added To Packaging To Help Preserve Freshness, Degermed Yellow Corn Meal, Folic Acid,bht Added To Packaging To Help Preserve Freshness
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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