Is Kroger® Corn Flakes Cereal Vegetarian?
Description
Crispy toasted flakes deliver a mildly sweet flavor and crisp texture that softens when combined with milk or yogurt. Commonly eaten as a morning cereal, used as a topping for fruit or yogurt, or as a crunchy coating in recipes. Reviewers note consistent crunch, familiar taste, and occasional packaging concerns.
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Description
Crispy toasted flakes deliver a mildly sweet flavor and crisp texture that softens when combined with milk or yogurt. Commonly eaten as a morning cereal, used as a topping for fruit or yogurt, or as a crunchy coating in recipes. Reviewers note consistent crunch, familiar taste, and occasional packaging concerns.
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamins & Minerals: Sodium Ascorbate, Ascorbic Acid, Ferrous Fumarate, Palmitate, Niacinamide, Riboflavin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Cholecalciferol, Cyanocobalamin, Folic Acid,bht Added To Packaging To Help Preserve Freshness, Degermed Yellow Corn Meal, Folic Acid,bht Added To Packaging To Help Preserve Freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.