Is KROGER, CREAM CHEESE SPREAD, CHEDDAR AND JALAPENO, CHEDDAR AND JALAPENO Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- natural flavor
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
PASTEURIZED MILK AND CREAM, WATER WHEY, SALT, CHEESE CULTURE, ONIONS*, REDUCED LACTOSE WHEY, GREEN BELL PEPPERS*, RED BELL PEPPERS, BUTTERMILK, GUAR GUM, GARLIC*, JALAPENO PEPPERS*, SUGAR, COLOR (ANNATTO, PAPRIKA, TURMERIC), SORBIC ACID (PRESERVATIVES), CAROB BEAN GUM, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, HABANERO PEPPERS*, LACTIC ACID, SODIUM PHOSPHATE, SKIM MILK, CORN SYRUP SOLIDS, LIME PEEL*, PARSLEY, TOMATOES*, YEAST EXTRACT, ENZYMES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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