Is Kroger® Cream of Chicken Condensed Soup Low FODMAP?
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Ingredients
Chicken Broth, Modified Corn Starch, Soybean Oil, Wheat Flour, Contains Less Than 2% Of: Cooked Dark Meat Chicken, Cooked White Meat Chicken, Salt, Whey Powder (Milk), Cooked Mechanically Separated Chicken, Chicken Fat, Soy Protein Concentrate, Potassium Chloride, Yeast Extract, Sugar, Disodium Inosinate And Disodium Guanylate, Cultured Cream, Onion Powder, Cream, Disodium Phosphate, Natural Flavors (Contains Milk), Isolated Soy Protein, Corn Starch, Milk Solids, Soy Lecithin, Beta Carotene (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.