Is Kroger® Creamy Agave & Smoked Chipotle Taco Sauce Low FODMAP?

Ingredients

Water, Soybean Or Canola Oil, Jalapeno Puree (red Jalapeno Peppers, Salt, Acetic Acid), Red Bell Pepper Puree (red Bell Peppers, Citric Acid), Agave Syrup, Distilled Vinegar, Egg Yolk (egg Yolks, Sugar), Chipotle In Adobo Puree (water, Vinegar, Spices, Tomato Paste, Sea Salt, Sugar, Onion, Garlic), Sea Salt, Garlic Powder, Orange Juice Concentrate, Lime Juice Concentrate, Onion Powder, Natural Flavor, Xanthan Gum, Chipotle Pepper Powder, Smoked Paprika, Paprika Extract, Mixed Tocopherols Added To Protect Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle