Is Kroger® Creamy Chocolate Nutritional Drinks Low FODMAP?
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Ingredients
Water, Corn Syrup Solids, Sugar, Milk Protein Concentrate, Contains 2% or Less of: Soy Protein Isolate, Vegetable Oil Blend (Canola, High Oleic Sunflower and Corn), Cocoa (processed with alkali),Maltodextrin, Natural and Artificial Flavor, Fructooligosaccharides, Potassium Citrate, Calcium Phosphate Tribasic, Magnesium Phosphate Dibasic, Soy Lecithin, Inulin (from chicory), Ascorbic Acid, Magnesium Chloride, Potassium Chloride, Salt, Choline Chloride, DL-Alpha Tocopheryl Acetate, Sodium Citrate,Carrageenan, Rebaudioside A, Ferric Pyrophosphate, Zinc Sulfate, Niacinamide, Vitamin A Palmitate, Vitamin D3, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, ThiamineHydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Phylloquinone, Biotin, Chromium Chloride, SodiumMolybdate, Sodium Selenite, Cyanocobalamin.CONTAINS MILK AND SOY
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.