Is Kroger Creamy Peanut Butter Low FODMAP?
Description
Smooth, mild peanut flavor with a creamy, spreadable texture, commonly used on sandwiches, toast, and in baking or sauces. Customers frequently note consistent creaminess, easy spreading, and reliable everyday performance; some mention good value for size and straightforward, familiar taste suited to snacks, cooking, and family favorites.
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Description
Smooth, mild peanut flavor with a creamy, spreadable texture, commonly used on sandwiches, toast, and in baking or sauces. Customers frequently note consistent creaminess, easy spreading, and reliable everyday performance; some mention good value for size and straightforward, familiar taste suited to snacks, cooking, and family favorites.
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Sesented Vegetable Oils (rapeseed, Cottonseed And Soybean), Salt. Contains: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.