Is Kroger Crispy Chicken Breast Fillets Low FODMAP?

Ingredients

Chicken Breast Meat With Rib Meat, Wheat Flour, Water, Modified Corn Starch, Contains 2% Or Less Of: Salt, Yellow Corn Flour, Wheat Gluten, Sodium Phosphates, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Onion Powder, Corn Starch, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Yeast Extract, Carrageenan, Maltodextrin, Yeast, Chicken Broth, Natural Flavors (including Extractives Of Celery Seed), Dextrose, Spices, Mustard, Carrot Powder, Tomato Powder, Chicken Fat, Leek Powder. Contains: Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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