Is Kroger® Deluxe Banana Split Ice Cream GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- citric acid
- cream
- pineapple
- ice cream - milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ICE CREAM - MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, NATURAL FLAVOR, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CARAMEL COLOR, POLYSORBATE 80, CARRAGEENAN, ASCORBIC ACID. NUTS AND FRUIT MIXTURE - ROASTED PECANS (PECANS, COTTONSEED OIL, BUTTER, SALT), PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHERRIES, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, TURMERIC EXTRACT (COLOR), YELLOW 6, RED 40. CHOCO FUDGE - HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, COCOA PROCESSED WITH ALKALI, STABILIZER (MODIFIED CORN STARCH, PECTIN, CELLULOSE GUM), MODIFIED BUTTERMILK POWDER, CARBOXYMETHYLCELLULOSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kroger® Deluxe Banana Split Ice Cream is available at 6 retailers
About this product
Ice Cream · Frozen