Is Kroger® Deluxe Best of Both Chocolate & French Vanilla Ice Cream Low FODMAP?

Ingredients

Chocolate ice cream: Milk, cream, sugar, corn syrup, cocoa processed with alkali, whey, buttermilk, guar gum, cellulose gel, cellulose gum, mono- and diglycerides, locust bean gum, polysorbate 80, carrageenan.French vanilla ice cream: Milk, cream, sugar, corn syrup, egg yolks, whey, skim milk, natural and artificial flavor, cellulose gel, guar gum, cellulose gum, mono- & diglycerides, annatto extract (color), locust bean gum, polysorbate 80, carrageenan.CONTAINS: MILK, EGGS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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