No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Deluxe Churned Lactose Free Cherry Cordial Reduced Fat Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, churned ice cream featuring a pronounced cherry-cordial flavor with sweet-tart cherry notes and complementary dark accents. Texture is velvety and scoopable, suitable for bowls, sundaes, or alongside baked desserts. Reviewers commonly note consistent cherry presence, pleasant mouthfeel, and appeal for informal gatherings, family servings, and everyday dessert occasions.

Ingredients

Milk And Skim Milk, Maltodextrin, Maltitol, Cream, Glycerol, Polydextrose, Cellulose Gel, Propylene Glycol Monoesters, Guar Gum, Mono- And Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Enzyme, Natural And Artificial Flavor, Sucralose, Vitamin A Palmitate, Red 40, Cherries: Cherries, Water, Sorbitol, Modified Corn Starch, Citric Acid, Sodium Benzoate, Natural And Artificial Flavors, Red 40, Sucralose, Choco Chip: Coconut Oil, Cocoa Processed With Alkali, Fully Hydrogenated Coconut Oil, Mannitol, Natural Flavors, Soy Lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kroger® Deluxe Churned Lactose Free Cherry Cordial Reduced Fat Ice Cream | Spoonful