Is Kroger Deluxe Sherbet Low Fat Rainbow Vegetarian?

Ingredients

Calcium, Potassium, Water, Sugar, Milk and Skim Milk, Corn Syrup, Citric Acid, High Fructose Corn Syrup, Concentrated Raspberry Juice, Orange Pulp, Concentrated Orange Juice, Concentrated Lime Juice, Raspberry Puree, Natural and Artificial Flavors, Locust Bean Gum, Guar Gum, Mono- and Diglycerides, Pectin, Malic Acid, Red 40, Blue 1, Yellow 5, Yellow 6. Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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