Is Kroger Deluxe Sherbet Low Fat Rainbow Dairy Free?


Ingredients
Calcium, Potassium, Water, Sugar, Milk and Skim Milk, Corn Syrup, Citric Acid, High Fructose Corn Syrup, Concentrated Raspberry Juice, Orange Pulp, Concentrated Orange Juice, Concentrated Lime Juice, Raspberry Puree, Natural and Artificial Flavors, Locust Bean Gum, Guar Gum, Mono- and Diglycerides, Pectin, Malic Acid, Red 40, Blue 1, Yellow 5, Yellow 6. Contains: Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.