Is Kroger Deluxe Sherbet Low Fat Rainbow Vegan?


Ingredients
Calcium, Potassium, Water, Sugar, Milk and Skim Milk, Corn Syrup, Citric Acid, High Fructose Corn Syrup, Concentrated Raspberry Juice, Orange Pulp, Concentrated Orange Juice, Concentrated Lime Juice, Raspberry Puree, Natural and Artificial Flavors, Locust Bean Gum, Guar Gum, Mono- and Diglycerides, Pectin, Malic Acid, Red 40, Blue 1, Yellow 5, Yellow 6. Contains: Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.