Is Kroger® Diced Ham Low FODMAP?
Description
Savory, mildly smoky diced ham delivers tender, firm cubes used in salads, omelets, casseroles, pizzas, and sandwiches for quick meal prep and reheating. Customer reviews commonly note consistent flavor and convenient pre-diced packaging, while some mention variable cube size and occasional dryness after heating, but many consider it useful overall.
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Description
Savory, mildly smoky diced ham delivers tender, firm cubes used in salads, omelets, casseroles, pizzas, and sandwiches for quick meal prep and reheating. Customer reviews commonly note consistent flavor and convenient pre-diced packaging, while some mention variable cube size and occasional dryness after heating, but many consider it useful overall.
Ingredients
Pork , cured with : Water , Sugar , Salt , Contains 2% Or Less Of : Sodium Lactate , Sodium Phosphate , Flavoring , Sodium Diacetate , Sodium Nitrite .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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