Is Kroger® Diced Tomatoes with Green Chilies Can Low FODMAP?
Description
Bright, tangy and mildly spicy, offering chunky pieces suspended in a saucy base; adds texture and a subtle heat to dishes. Commonly used to make quick salsas, soups, stews, casseroles, tacos, and dips. Reviews note convenience, consistent flavor and value, with occasional comments about varying heat levels or can sizes.
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Description
Bright, tangy and mildly spicy, offering chunky pieces suspended in a saucy base; adds texture and a subtle heat to dishes. Commonly used to make quick salsas, soups, stews, casseroles, tacos, and dips. Reviews note convenience, consistent flavor and value, with occasional comments about varying heat levels or can sizes.
Ingredients
Diced Tomatoes, Water, Chopped Green Jalapeno Chili Peppers, Sea Salt, Vinegar, Cilantro, Citric Acid, Calcium Chloride, Diced Tomatoes, Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.