Is Kroger® Diced Tomatoes with Jalapenos Low FODMAP?
Description
Bright, tangy flavor with mild-to-moderate heat; chunky diced pieces in a loose, saucy texture that soften when cooked. Commonly used as a base or topper for salsas, tacos, soups, chilies, casseroles and sauces. Reviews note convenience and consistent chunk size, with occasional comments about variable heat and occasional watery texture.
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Description
Bright, tangy flavor with mild-to-moderate heat; chunky diced pieces in a loose, saucy texture that soften when cooked. Commonly used as a base or topper for salsas, tacos, soups, chilies, casseroles and sauces. Reviews note convenience and consistent chunk size, with occasional comments about variable heat and occasional watery texture.
Ingredients
Diced Tomatoes, Tomato Juice, Chopped Green Jalapeno Chili Peppers and Less Than 2% of: Sea Salt, Vinegar, Natural Flavors, Calcium Chloride, Citric Acid, Spices, Cilantro.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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