Is Kroger® Diced Tomatoes with Jalapenos Low FODMAP?
Description
Bright, tangy flavor with mild-to-moderate heat; chunky diced pieces in a loose, saucy texture that soften when cooked. Commonly used as a base or topper for salsas, tacos, soups, chilies, casseroles and sauces. Reviews note convenience and consistent chunk size, with occasional comments about variable heat and occasional watery texture.
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Why it's a maybe for low FODMAP
- tomato juice
- diced tomatoes
tomato juice
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright, tangy flavor with mild-to-moderate heat; chunky diced pieces in a loose, saucy texture that soften when cooked. Commonly used as a base or topper for salsas, tacos, soups, chilies, casseroles and sauces. Reviews note convenience and consistent chunk size, with occasional comments about variable heat and occasional watery texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Tomatoes, Tomato Juice, Chopped Green Jalapeno Chili Peppers and Less Than 2% of: Sea Salt, Vinegar, Natural Flavors, Calcium Chloride, Citric Acid, Spices, Cilantro.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kroger® Diced Tomatoes with Jalapenos is available at 1 retailer
About this product
Vegetable · Can