This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Four Cheese Alfredo Sauce Jar Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, savory cheese-forward sauce with a smooth, velvety texture that coats pasta evenly. Commonly warmed and tossed with noodles, stirred into casseroles, used as a dip, or spooned over vegetables. Reviewers often note convenient jar packaging, reliable consistency, and straightforward flavor suitable for quick home meals, and some note saltiness.

Ingredients

WATER, SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED EGG YOLK (EGG YOLKS, SALT, PHOSPHOLIPASE), DAIRY PRODUCTS SOLIDS, SALT, ROMANO CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), PROVOLONE CHEESE (MILK, SALT, ENZYMES, BACTERIAL CULTURE), ROASTED GARLIC POWDER, XANTHAN GUM, SPICE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES (COCONUT AND/OR PALM KERNEL OIL).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.