Is Kroger® Fun Daze Sundaes Vanilla Caramel Low FODMAP?

Ingredients

Milk, Cream, Corn Syrup, Sugar, Whey, Maltodextrin, Cellulose Gel, Mono- & Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Polysorbate 80, Natural And Artificial Flavor, Carrageenan, Sucralose,chocolate Flavored Coatings:roasted Peanuts, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Chocolate Liquor Processed With Alkali, Soy Lecithin, Artificial Flavor, Salt,cone:bleached Wheat Flour, Contains 2% Or Less Of: Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Salt, Caramel Color, Artificial Flavor,caramel Revel:corn Syrup, Water, High Fructose Corn Syrup, Butter (Cream, Salt), Buttermilk Powder, Skim Milk Powder, Pectin, Natural Flavor, Sodium Bicarbonate, Xanthan Gum, Sodium Citrate,contains: Milk, Wheat, Soy, Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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