Is Kroger® Fun Daze Sundaes Vanilla Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • buttermilk powder
  • skim milk powder
  • nonfat dry milk
  • high fructose corn syrup
  • milk
  • soy
  • wheat
  • natural flavor
  • bleached wheat flour
  • +3 more

buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free buttermilk

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Milk, Cream, Corn Syrup, Sugar, Whey, Maltodextrin, Cellulose Gel, Mono- & Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Polysorbate 80, Natural And Artificial Flavor, Carrageenan, Sucralose,chocolate Flavored Coatings:roasted Peanuts, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Chocolate Liquor Processed With Alkali, Soy Lecithin, Artificial Flavor, Salt,cone:bleached Wheat Flour, Contains 2% Or Less Of: Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Salt, Caramel Color, Artificial Flavor,caramel Revel:corn Syrup, Water, High Fructose Corn Syrup, Butter (Cream, Salt), Buttermilk Powder, Skim Milk Powder, Pectin, Natural Flavor, Sodium Bicarbonate, Xanthan Gum, Sodium Citrate,contains: Milk, Wheat, Soy, Peanuts

Check Kroger® Fun Daze Sundaes Vanilla Caramel against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Details →

Similar Products

Ben And Jerry's Stephen Colberts Non-Dairy Frozen Dessert Vanilla With Fudge-Covered Waffle Cone Pieces and a Caramel Swirl

Nestle Coffee Mate Vanilla Caramel Liquid Coffee Creamer 32 fl. oz. Bottle

Kroger® Deluxe Churned Lactose Free No Sugar Added Reduced Fat Vividly Vanilla Ice Cream

BUNNY TRACKS VANILLA, CHOCOLATY PEANUT BUTTER BUNNIES, CHOCOLATY COVERED PEANUTS CARAMEL AND FUDGE SWIRLS FROZEN DAIRY DESSERT, BUNNY TRACKS

COFFEE MATE Sugar Free Vanilla Caramel Powder Coffee Creamer 10.2 Oz. Canister | Non-dairy, Lactose Free, Gluten Free Creamer

Where to buy

Kroger® Fun Daze Sundaes Vanilla Caramel is available at 4 retailers

KrogerMariano'sPick 'n SaveSmith's

About this product

Ice Cream · Frozen

Flavor
VanillaNuttySweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go