Is Nestle Coffee Mate Vanilla Caramel Liquid Coffee Creamer 32 fl. oz. Bottle Low FODMAP?
Description
Sweet vanilla and caramel notes create a pronounced flavor profile that blends into hot or iced coffee, yielding a smooth, creamy texture. Users report consistent taste, convenient pourable bottle, and versatility in lattes, cold brews, and recipes; some reviewers note it can be sweeter than expected for certain tastes occasionally.
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Description
Sweet vanilla and caramel notes create a pronounced flavor profile that blends into hot or iced coffee, yielding a smooth, creamy texture. Users report consistent taste, convenient pourable bottle, and versatility in lattes, cold brews, and recipes; some reviewers note it can be sweeter than expected for certain tastes occasionally.
Ingredients
Water, Sugar, Vegetable Oil (High Oleic Soybean, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed), Less Than 2% Of Sodium Caseinate (A Milk Derivative), Not A Source Of Lactose, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Polysorbate 60, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.