Is Kroger® Ginger Garlic Stir Fry Kit Family Size GERD Friendly?
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Why it's not GERD friendly
- lemon
- pineapple juice concentrate
- distilled vinegar
- black pepper
- garlic
- ginger garlic teriyaki stir fry sauce
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (Carrot, Broccoli Florets, Bok Choy, Cabbage, Brussels Sprouts, Snow Peas, Snap Peas, Kale), Ginger Garlic Teriyaki Stir Fry Sauce (Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Sake Wine (Sake Wine, Salt), Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix (Maltodextrin (Rice), Spices And Spice Extractives (Ginger, Turmeric, Parsley, Black Pepper), Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder (Soybeans, Wheat, Salt), Canola Oil, Natural Flavors And Flavoring (Onion, Garlic, Lemon, Carrot)), Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), May Vary By Season
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kroger® Ginger Garlic Stir Fry Kit Family Size is available at 3 retailers
About this product
Frozen Meal · Frozen