Is Kroger® Gluten Free Baby Carrots & Ranch Dip Snack Tray Low FODMAP?

Ingredients

Carrots , Ranch Dressing : Water , Soybean Oil , Maltodextrin , Distilled Vinegar , Buttermilk Powder , Skim Milk Powder Blend ( Dairy Whey , Sodium Caseinate , Skim Milk Powder ) , Sugar , Modified Corn Starch , Salt , Cellulose Gel , Egg Yolk , Dried Onion , Xanthan Gum , Artificial Color , Potassium Sorbate ( to Protect Quality ) , Buttermilk Solids , Spices , Dried Garlic , Skim Milk Solids , .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Unknown