No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Kroger® Grill Time Steak Rub & Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Salt, Garlic, Spices, Onion, Yeast Extract, Contains 2% Or Less Of: Tricalcium Phosphate To Prevent Caking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Grill Time Steak Rub & Seasoning is available at 1 retailer

Ralphs

About this product

Seasoning · Powder, Granule

Flavor
GarlickySavory
Texture
DryGrainy
Commonly used for
GrillingCookingMarinadingTopping
Low FODMAP? Kroger® Grill Time Steak Rub & Seasoning | Spoonful