Is Kroger® Ham and Cheese Deli Style Flatbread Sandwich Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Canola Oil, Raw Sugar, Contains 2% Or Less Of: Yeast, Sea Salt, Natural Mold Inhibitors (Cultured Wheat Starch, Cultured Sugar, Vinegar), Sodium Bicarbonate, Calcium Sulfate, Sodium Acid Pyrophosphate, Ascorbic Acid, Enzymes, Cooked Ham-water Added, Smoke Flavor Added: Cured With Water, Dextrose, Contains 2% Or Less Of: Salt, Sodium Lactate, Potassium Lactate, Modified Corn Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite, Pasteurized Process American Cheese: Milk, Cream, Sodium Citrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbic Acid, Enzymes, Soy Lecithin, Citric Acid, Color Added

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Bread · Piece