No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Hoisin Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A thick, glossy, sweet-savory condiment with a smooth, slightly sticky texture commonly used as a glaze, dipping sauce, marinade, or stir‑fry finishing sauce. Shoppers praise its bold, balanced flavor and versatility for Asian-style dishes, while some reviews note it can be sweeter or more assertive than expected in everyday cooking.

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Ingredients

SUGAR, MISO (WATER, SOYBEANS, RICE, SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), WATER, MOLASSES, DISTILLED VINEGAR, PUMPKIN, SALT, CONTAINS 2% OR LESS : GARLIC POWDER, CARAMEL COLOR, SESAME OIL, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kroger® Hoisin Sauce is available at 5 retailers

KrogerRalphsMariano'sPick 'n SaveSmith's

About this product

Sauce · Bottle

Flavor
SweetSaltySavoryUmami
Texture
Smooth
Commonly used for
DippingCookingStir FryMarinading
Low FODMAP? Kroger® Hoisin Sauce | Spoonful