Is Kroger® Honey Flavored BBQ Crispy Chicken Strips Low FODMAP?

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, CONTAINS 2% OR LESS OF: MODIFIED POTATO STARCH, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, TAPIOCA STARCH, SALT, TAPIOCA DEXTRIN, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM PHOSPHATES, QUINOA, CORN STARCH, YEAST, XANTHAN GUM, GRANULATED GARLIC, MALTODEXTRIN, GRANULATED ONION, WHEAT FLOUR, WHEAT GLUTEN, EGG WHITES, NATURAL FLAVOR, SILICON DIOXIDE. GLAZED WITH: WATER, SUGAR, TOMATO PASTE, HONEY, DISTILLED VINEGAR, HONEY POWDER (MALTODEXTRIN, HONEY), MOLASSES, PREPARED MUSTARD (MUSTARD SEED, TURMERIC, PAPRIKA, NATURAL FLAVOR), SALT, MODIFIED CORN STARCH, REFINED SOYBEAN OIL, NATURAL SMOKE FLAVOR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), SPICES, CARAMEL COLOR, ONION POWDER, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM, GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products