Is Kroger Honey Mustard Low FODMAP?

Description
A smooth, creamy condiment with a balanced sweet-and-tangy flavor and mild piquancy, commonly used as a dip, sandwich spread, and salad dressing base. Reviewers often cite consistent taste and convenient packaging; some mention its thickness and level of sweetness as personal preference points, versatile for cooking and quick meals alike.

Description
A smooth, creamy condiment with a balanced sweet-and-tangy flavor and mild piquancy, commonly used as a dip, sandwich spread, and salad dressing base. Reviewers often cite consistent taste and convenient packaging; some mention its thickness and level of sweetness as personal preference points, versatile for cooking and quick meals alike.
Ingredients
VINEGAR, WATER, MUSTARD SEED, SUGAR, SALT, HONEY, SPICES, GARLIC POWDER, CARROT EXTRACT (COLOR), PAPRIKA.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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